Encompassing the flexibility, meditative elements of yoga with the muscle strengthening and toning of Pilates, following Yogalates will not only leave you looking your best but will improve your posture, strengthen your body and spine and act as a release valve against stress build up. Also is incorporated is a free resistant band that replicates the work done on the Pilates machinery. This DVD consists of 2 x 25 minute workouts, plus an extra corporate workout! A mini workout that you can do at your desk for revitilisation.
Community
Vote on scenes, quotes, and characters for Solomon Yogalates.
The moment that still lives in your head.
Starters for Solomon Yogalates
Your take
Rate this title
Tap half or full stars · 0.5–10 scale
Be the first Cinemoood rating
Open communitySign in to save your rating.
None yet
See all
Ultra
2017 · 7.0
