Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Community
Vote on scenes, quotes, and characters for Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998).
The moment that still lives in your head.
Starters for Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Your take
Rate this title
Tap half or full stars · 0.5–10 scale
Be the first Cinemoood rating
Open communitySign in to save your rating.
None yet
See all
Lord of the Dance/Destroyer of Illusion
1985 · 9.0
Origins of consciousness
2023
Kímmapiiyipitssini: The Meaning of Empathy
2021 · 9.0
Jesy Nelson: "Odd One Out"
2019 · 8.3
Wisdom Fire - Chagdud Tulku Rinpoche's Cremation
2026
I'm Breathing All the Time
2025
Super Juice Me!
2014 · 7.2
The Quiet Zone
2017
Tibet: The Survival of the Spirit
1989 · 10.0
Stories of Strength and Hope: Preventing Youth Suicide
2018 · 10.0
