Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Rank what matters in Jillian Michaels: 30 Day Shred Level 1 (2008) — scenes, quotes, and characters from this title.
Who carries this title?
From this cast
Tap to nominate
Your take
Rate this title
Tap half or full stars · 0.5–10 scale
Be the first CineMood rating
Open communitySign in to save your rating.
None yet
See all
