Freedom in Flexibility
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
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Vote on scenes, quotes, and characters for Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015).
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Starters for Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
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